What Is Best For Arthritis Pain Heat Or Cold

Some patients prefer cold therapy to moist heat for arthritis pain while others tell of having the best relief when they alternate the sessions with moist heat and ice.

What is best for arthritis pain heat or cold.

Alternative treatments heat can relax muscles and help lubricate joints. Use heating pads for no more than 20 minutes at a time. Cold slows blood flow reducing swelling and. Heat boosts the flow of blood and nutrients to an area of the body.

Be careful not to burn yourself. Heat therapy for arthritis is actually good in enhancing circulation and supply of crucial nutrients needed for proper function of the joints and muscles. Relieving arthritis pain with heat or cold therapy. Thermal treatments have been used from ages as a remedy for joint pains and swellings.

Applying heat or cold to a painful area is a simple inexpensive method for relieving pain. Heat loosens up muscles increases flexibility and. Cold reduces swelling and numbs the area. It often works best for morning stiffness or to warm up muscles before activity.

Use of heat such as applying heating pads to aching joints taking hot baths or showers or immersing painful joints in warm paraffin wax can help relieve pain temporarily. Read on ahead to learn more about when to use heat when to use cold and the benefits of each. Heat and cold therapy for arthritis actually work by soothing the stiff joints and tired muscles that finally result into pain. Supnekar says moist heat is best as opposed to dry heat from a heating pad because it penetrates deep into tissue.